Book Highlights

• 297 exercises, including multiple modifications; 134 pages
• manual covers are laminated with a Mylar Matte Lamination to provide extended life and greater durability
• text pages are not coated so you can write on them
• Bound using recycled Plasti-Coil binding, allowing the manuals to be opened flat. Printed using vegetable-based inks that contain low VOCs (Volatile Organic Compounds)
• International products have separate terms, are sold from abroad and may differ from local products, including fit, age ratings, and language of product, labeling or instructions.