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Reader's Digest Looking After Your Body

by Reader's Digest
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Looking After Your Body: Owners Guide to Successful Ageing (Readers Digest)

By Reader's Digest

Book Description

Research has revealed that it's your lifestyle that dictates whether you age successfully or experience 'age-related' aches and ailments that so many people suffer. This guide shows you the steps you can take to avoid health annoyances that take the zest out of living. It is packed with the latest information and valuable health hints.

Book Details

  • RRP: £26.99
  • Format: hardcover
  • Edition: First Edition
  • Pages: 416
  • Language: english
  • Publication Date: 28/05/2004
  • Condition:
  • ISBN: 9780276428845