Book Details
Everyday Super Food
By Oliver, Jamie
Book Description
The book is divided into breakfasts (up to 400 calories), lunches (up to 600 calories) and dinners (up to 600 calories), and every tasty meal is nutritionally balanced so that any combination over the day will bring you in under a daily intake of 2000 calories for women and 2,500 for men, allowing you to enjoy snacks and drinks on the side
Book Highlights
- Everyday Super Food: Recipes for a healthier happier you
- Product type: ABIS BOOK
- Brand: Michael Joseph
Book Details
- RRP: £32.50
- Format: hardcover
- Edition: 1
- Pages: 312
- Language: english
- Publication Date: 27/08/2015
- Condition:
- ISBN: 9780718181239
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